Therapies

Learn how to live in the moment, develop healthy ways to cope with stress, regulate emotions, and improve relationships with others with the DBT Program.

Improve communication with family, identify family issues with family therapy. Family counselling for trauma & mental health. Improve family wellness.

Therapy for adults with mental health issues, help for adults who experienced trauma, support with interpersonal relationships, & more.

Therapy for children & youth for grief & loss & trauma & after separation & divorce. NavOn helps children and youth navigate difficult family experiences.